The Philadelphia Women’s 100 Ride Series prepares local women to take on the challenge of the Rapha Women’s 100 ride day, a global event where the Philadelphia contingent takes a 70-ish mile ride to Tabora Farms and back.
Hills: ascending + descending spearheaded by Laser Cats’ Elisabeth Grindcore! (All photos by Laser Cat Sophia)
BIG GROUP!
Laser Cats out in FORCE
Laser Cat Morgan shows us how to change a flat.
JUST CHEESIN.
Laser Cats Emily + Elisabeth discuss bumping and getting comfy riding close in a group.
Michelle (Arrow Racing) helps Elisabeth demonstrate good hand positioning for climbing / descending
Climbing Drill!
And our most improved riders for the week!
See y’alls next week 🙂
Team Laser Cats 